SanMo Personal Training -
We are your
Personal Trainers in Munich
Whether you want to lose weight, build muscle, improve your general health or simply enjoy exercise - at SanMo Personal Training Munich we have the right solutions for you, because for us health and fitness belong together.
As one of the leading providers of Personal Training in Munich, SanMo Personal Training offers the right training programme for everyone. We train sporty beginners, experienced athletes, those returning after an injury (rehabilitation), senior citizens, pregnant women and women after giving birth.
Achieve your fitness goals with us.
Many customers come to us because they find it difficult to achieve their fitness goals on their own in addition to their stressful everyday lives. With SanMo Personal Training Munich, you have the right partner at your side. We motivate and support you. Our professional and experienced Personal Trainers in Munich offer you individual training sessions that are tailored to your needs and your schedule.
With Personal Training, you can build muscle, lose weight, lose fat, increase your stamina, improve your flexibility and posture, reduce stress and optimise your performance.
Are you new to Personal Training
and don't know where to start?
Here you can find out everything you need to know to
get started with SanMo Personal Training.
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PERSONAL TRAINING
Start today with your Personal Trainer and experience personalised training sessions that are tailored to you. Let our fitness coaches motivate you and achieve your fitness and health goals.
Also suitable for pregnant women and after pregnancy.
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GROUP FITNESS
Push your limits and get in shape. Our High-Intensity Interval Training (HIIT) is just right for you! Here you'll find the perfect mix of sweat, fun and results.
Thursdays at 6:00 pm
Saturdays at 10:00 am -
NUTRITION COUNSELLING
Muscle building, fat loss, improved performance or a healthier lifestyle - the right diet makes all the difference.
Experience sustainable results with personalised concepts, tailored to your needs and goals.
At SanMo Personal Training you will find what you are looking for.
Increase general fitness
Our specialised Personal Trainers are experts in your sporting success. With our goal-orientated and customised training sessions, you can achieve your fitness goals alongside your stressful everyday life. We support you on your way to a healthier life.
Muscle building
Our Personal Trainers train beginners as well as experienced bodybuilders. We pay particular attention to the correct execution of the exercises and the avoidance of muscle imbalances - for sustainable and healthy muscle building.
Body fat reduction
By combining our tailor-made training programmes with nutritional advice, you can break the yo-yo effect and achieve your desired weight in the long term. Personal Training will help you lose weight in the long term.
Prenatal & Postnatal Training
Stay fit, healthy and happy for you and your baby. Exercise during and after pregnancy can relieve pain, prevent excessive weight gain, shorten the postnatal recovery period and reduce pelvic floor problems.
What our customers say:
This is SanMo
Our Goals
Our goal is to change your life through Personal Training. We focus on sustainable results, continuous improvement and your overall wellbeing. Each programme is designed to maximise the potential of our clients and ensure that every workout is a step on the path to becoming your best self.
Our Mission
Our mission is to help you achieve your health and fitness goals through personalised Personal Training, consistent support and a motivating community. We offer you an exceptional training experience that will increase your health, strength and self-confidence.
At SanMo Personal Training it’s all about you.
Customised workouts
Our Personal Training and our training programme are as individual as you are. Perfectly tailored to your everyday needs and fitness goals so that you can achieve maximum results.
Motivation
Are you registered at a gym but never go? Our Personal Trainers will give you the motivation you need to achieve your fitness goals efficiently and with long-term success.
Progress monitoring
Your Personal Trainer regularly monitors your progress and adapts your training programme to make your Personal Training as effective as possible.
State-of-the-art equipment
Our Personal Training studio is equipped with state-of-the-art strength and endurance equipment to provide you with effective and safe Personal Training.
Join one of the leading providers of Personal Training in Munich
These are your first steps at SanMo Personal Training in Munich:
1.) Contact us
Write us a message if you are interested in Personal Training at SanMo and would like to train with our Personal Trainers. We will answer you immediately and discuss how we can support you personally.
2) Trial training with fitness screening
You don't have to commit right away. Try our non-binding discounted trial training session.
The trial training includes a health and fitness screening followed by a workout. This allows you to get to know your Personal Trainer, set your fitness goals with them and discuss whether there are any health restrictions that need to be taken into account during training.
During the trial training session, we also measure your current body composition (including muscle mass and body fat). The data collected in this way helps to make your training success measurable and comparable later on.
3.) Get started
Start with your Personal Trainer and experience personalised workouts that are tailored to you, whether you want to build muscle, lose fat or improve your general fitness - you'll find the right thing for you here.
Let our fitness coaches motivate you and achieve your fitness and health goals.
Optimise your training even further by combining it with professional nutritional advice and guarantee yourself long-term success.
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Get in touch with us
Are you interested in a trial training session for Personal Training in Munich or would you like to know how we can support you individually? We look forward to hearing from you.
