Guilherme
Personal Trainer
I am a multilingual sports enthusiast with more than 10 years of experience and a PhD in Sports Science from TUM.
Specializing in personal training, group fitness and performance optimization for athletes, I bring a unique combination of academic experience and practical knowledge: as an amateur triathlete, I know the dedication and discipline required to succeed in the world of athletic training.
Whether you are aiming for a personal record or a healthier lifestyle in your next challenge, I am your dedicated partner for your success.
Qualifications and areas of expertise:
Certified Personal Trainer (UFMG)
First aid/CRP/AED certified (BLR Academy)
Specialized in Functional Conditioning (CBF)
Proven expertise in pregnancy and postpartum fitness
Expert in injury prevention and musculoskeletal rehabilitation
Expert in muscle building and general fitness with individual strength training
Expert in effective weight loss and body composition improvement programs
Get in touch with us
Are you interested in a trial training session for personal training in Munich or would you like to know how we can support you individually? We look forward to hearing from you.
