Adrián
Personal Trainer
Owner SanMo – Personal Training
Since my youth, I have been aware that our habits determine our physical and mental health. Those of you who know me know that I have a certain theory: we are born to be in constant motion. The moment we stop moving, we get sick. That's why at SanMo we emphasize the importance of movement, led by professionals who love this lifestyle and are trained to help you achieve your goals.
SanMo stands for Strength and Movement, two essential elements for a better and healthier life. My desire to convey the importance of these factors has led to the creation of SanMo, a personal training studio. At SanMo, the trainer and client enter into a professional relationship in which the client's physical strengths and weaknesses are identified and a personalized training plan is developed. Physical and mental support is offered and the customer's progress is regularly recorded. Care is also taken to ensure that the customer does not injure themselves during training.
The balance between a healthy body and a healthy mind enables a successful life.
Qualifications & areas of expertise:
Personal Trainer Certificate (B-License)
Kettlebell Performance (Level A)
Pregnancy & postnatal training
Training for women in menopause Certificate (OWA formation)
Training for women with breast cancer Certificate (OWA formation)
Get in touch with us
Are you interested in a trial training session for personal training in Munich or would you like to know how we can support you individually? We look forward to hearing from you.
